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Yoga + Surf
Are you looking to enhance your Tofino experience? You've come to the right place.
Beach Yoga + Surf Lesson - offered every day at Cox Bay!
Set yourself up for success with a 40 min. beach yoga class to ground, centre, and calm the nervous system before embarking on a surf lesson. Set your intentions, utilize the power of your breath to awaken to the thrill of surfing in Tofino. Then we hit the water for a 1.5 hr surf lesson. Prepping the body and mind for our surf is key to approach the experience with a sense of grounding and connection.
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$70 for board, wetsuit and booties rental at Long Beach Lodge Surf Club (Call the Surf Club at 1-250-725-2442 or email them at surf@longbeachlodgeresort.com to reserve your wetsuit, booties and board rental.
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$175 for 1.5 hr Surf Lesson at Cox Bay out front from Long Beach Lodge Surf Club
Enjoy Long Beach Lodge Surf Club amenities post surf including hot tub, sauna, spacious and luxurious change rooms.
Sarah Wolton leads both yoga and surf sessions. Sarah is a 500hr RYT certified with Yoga Alliance and an intermediate surfer with over 5 years experience. She is happiest in the water or on the mat. Sarah believes that yoga and surfing parallel with one another. Surfing is about connecting to nature and the ocean, Yoga is about connecting within and with the universe. Both yoga and surfing provide a inspiring and awakening experience, especially in the tranquil and awe-inspiring setting of Tofino.
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