Pricing
May 25-29 Risto's Active Yin Training
We are thrilled to announce our upcoming Active Yin Training with Risto, hosted at Forest & Waves Yoga Studio from May 25โ29, 2026. This immersive five-day training runs Monday through Friday, 9:00AMโ2:00PM daily, offering a focused and experiential dive into the art and intelligence of Active Yin. Join us in the heart of Tofino for a week of movement, insight, and embodied learning in a supportive coastal studio setting. Monday - Intro, Warm Up & Hip Sequence Tuesday - Intro, Warm Up & Hip Sequence Wednesday - Shoulders Thursday - Splits Friday - Teaching Total of 20-25 hrs. Risto began teaching this style of Yoga pre Covid. If youโre an active person, youโll acquire some injuries over time. Your Physio work will usually have Functional Movement in it! Through the Covid times he found a Teacher doing a similar class in Barcelona online. I took his Teacher Training and married our two ideas creating what I currently teach in Vancouver to full rooms! Lucas Rockwood called it Gravity Yoga and created 3 Sequences ( Hips, Shoulders & Back, Hamstringsโฆ Now called Splits ) He also used a 4:8 breath in the long holds ( 4 count inhale nose : 8 count slow exhale mouth ) The Sequences begin with an intelligent warm up. A Handful of Specific Healing Yin Poses. In between the poses, Functional Movement Patterns will prep the area for the next Yin hold. โThese Sequences have really been making dramatic changes in my regulars! They are constantly telling me about how much less physio money they have been spending since taking these Classes!โ Risto This Practice is really suited for the Surfer/ Athlete who has a physical life and needs healing options, to sustain West Coast Lifestyles!
(March 1 – April 30 )
$75
Not a discount. A devotion.
As the light slowly returns and the forest begins to soften, we invite you into a sacred seasonal reset.
Before we bloom, we root.
Before we rise, we steady.
โ
Join us for our Rooted & Rising 12-Class Commitment — an intentional way to transition from winter into spring with strength, clarity, and connection.
Commit to your practice.
Commit to your nervous system.
Commit to your growth.
๏ปฟEverything required already exists within you — yoga simply helps you remember.
First-timer's only. 3 Classes for just $39. Activates
upon first visit after purchase. Expires 14 days after activation.
Activates upon first visit after purchase. Expires 1
Month from date of activation.
7 days of unlimited yoga. Activates upon first visit after purchase. Expires 7 days from activation date.
Thursdays 11:30am Yoga for our community.
Just a $10 drop-in. Activates upon first visit after purchase.
Expires 1 month from activation date.
Activates upon first visit after purchase. Expires
2 months from activation date.
Unlimited yoga for 30 days! Activates upon first visit
after purchase. Expires 30 days from activation.
Activates upon first purchase. Expires 6 months
from activation date.
Activates upon first visit after purchase. Expires
4 months from activation date.
8 classes per month - perfect for the yogi that wants to practice twice a week. Min. 3 month commitment with automatic renewal. Provide 30 days notice from next billing cycle to cancel. Email us with your cancellation notice please. This series activates upon first visit after purchase.
12 classes per month - perfect for the yogi that wants to practice 3 x a week. Min. 3 month commitment with automatic renewal. Provide 30 days notice from next billing cycle to cancel. Email us with your cancellation notice please. This series activates upon first visit after purchase.
Unlimited yoga classes for 30 days with automatic renewal. Min. 1 month commitment. Provide 30 days notice from next billing cycle to cancel. Email us with your cancellation notice please. This series activates upon first visit after purchase.
Unlimited yoga for 365 days. Activates upon first visit
after purchase. Expires 365 days from activation date.
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