Custom Yoga Retreats & Vacations
(re)treat yourself
Tofino, British Columbia featured in Time Magazine as World's Greatest Places.
Forest & Waves Yoga is thrilled to host you and your group for a fully personalized retreat in Tofino — thoughtfully designed by you and guided by Sarah Wolton (500hr YA RYT). Create your ultimate coastal wellness escape, tailored entirely to your vision.
Your 3-4 Day Coastal Retreat
Craft your perfect getaway with a flexible 3–4 day all-inclusive experience centered around yoga, surf, hiking, and deep restoration. Choose your dates and customize your itinerary to match your energy and intentions.
Your Retreat Includes:
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Daily yoga classes + unlimited access to Forest & Waves Yoga Studio
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Beach yoga sessions x 2
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Surf lessons x 1-2
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Guided hikes x 1-2
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Cold plunges, sauna, and hot tub access x 1-2
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Exclusive partner discounts on local favourites like kayaking, Hot Springs Cove, and whale watching
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And more curated wellness experiences like private sound baths and reiki, Yin + Sound Bath, etc.
Between scheduled activities, explore charming local shops and restaurants, wander endless beaches, or simply unwind in an oceanside hammock. Embrace conscious rest within the tranquil Pacific Rim rainforest. Investing in your well-being has never felt so rejuvenating. Leave feeling recharged, awakened, and deeply at peace.
I
nterested in extending to 5+ days? Or have an activity in mind that I don't have listed? Please let us know when submitting your itinerary.
Warning: You may never want to leave.
Tofino is located on the Tla-o-qui-aht ancestral territory. It is a place where quieter moments and slower rhythms let you connect more deeply with yourself and the world around you.
The stunning beaches, along with the magical force of the ocean, and the surrounding Pacific Rim Rainforest is the ultimate setting for you to heal, feel, nourish and renew.
Experience the thrill of playing amongst the forest and the waves in beautiful Tofino, B.C.
Our aim is to provide practices of mindfulness, self-growth and healing through yoga and conscious living.
Enjoy luxury accommodation by Long Beach Lodge Resort located waterfront at Cox Bay Beach. You will be conveniently positioned with easy access to the beach, surfing, hiking, sauna and hot tub, bike rentals, Long Beach Lodge Restaurant, Beachside Cafe, and Surfside Grill....
All just steps away from your accommodation at Long Beach Lodge Resort. The ultimate setting for serenity, inspiration, and adventure.
Treat yourself to the natural wonders of the pacific coast while immersing and deepening your yoga practice. Our signature yoga classes are mindful, inspirational, approachable and healing for mind, body and soul. Never surfed? No problem, the Surf Club team experienced instructor(s) teach beginner's (never surfed) all the time. .No pre-requesites. All levels of yogis / surfers and never-been-before surfers are able to participate in surf lessons while they remain optional at an additional cost on your retreat.
we welcome you to peace in paradise
complete all 3 steps to book your retreat
vacations on demand
Are you interested in booking one of our vacation services and do not require accommodation? Please fill out the form below and submit.
meet your host
Sarah Wolton is an 500hr Yoga Alliance certified Yoga Teacher.
Sarah owns and operates Forest and Waves Yoga Studio. Her extensive yoga experience in Calgary, Kelowna, Vancouver and Tofino is reflective in her teachings that focus on mindfulness, inspiration, empowerment, and conscious rest. Her signature yoga teachings are based on feeling, healing, manifesting, nourishing and connecting.
Sarah spends almost the same amount of time as she does on the yoga mat surfing in the chilly waters of Tofino. Surfing has brought me to a whole new level of respect and understanding of the ethereal force of nature".
Sarah will be guiding you throughout the retreat with yoga classes in-studio, beach yoga, and in the surf. Mentorship support is offered throughout your retreat.