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Why should kids practice yoga?

Improve Balance

Mind Body Awareness

Refine Concentration

Gain Confidence

Enhance Focus

Develop Social Skills 


Promotes well-being

Promotes Well-being

Build Core Strength

Builds Resilience

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Jenny Kerr, a kids yoga enthusiast, 500hr RYT, Orton-Gillingham Tutor, Behavioural Interventionist, Behavioural Counsellor is heading up our Kids Yoga Registered programs. Jenny has designed each class with the fundamentals of Social Emotional Learning and involves theming, fun and games, crafts and art pieces, stories, and more. When kids regularly practice yoga, they experience benefits ranging from stress reduction to heightened self-esteem and can improve physical, mental, and emotional health in children. 


Registration for Little Yogis and Peaceful Warriors Fall 12 Week Program ends on September 15 2023. Spots are filling up quickly! 

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